Coping With Stress - Level 1 - Online Course - CPD Accredited

The Mandatory Training Group
Delivery Method: eLearning

Coping With Stress - Level 1 - Online Course - CPD Accredited.

Welcome to The Mandatory Training Group's online Coping with Stress at Work training course for all sectors. This online course was developed in line with the latest UK legislation and meet the recommendations set out by the National Health Service (NHS), Care Quality Commission (CQC), the Health and Safety Executive and other professional and regulatory bodies.

Course content

This online Coping with Stress at Work training course covers the following:
  • Definition of ‘stressful incident’ at work,
  • Why it is essential to seek help after a stressful incident?
  • How do people react to stressful incidents?
  • What is the impact of repeated stressful events/incidents?
  • The common thoughts and feelings that may be experienced following a stressful event,
  • The effects of these reactions on work, friends and family,
  • Exploring the different ways of coping with stressful events,
  • What to do and what not to do following a stressful event,
  • When to seek professional help following a stressful event, and
  • Where to seek advice and support following a stressful incident.

    Who is this course for?

    This online Coping with Stress at Work training course should be completed by those who work in all sectors, including all client-facing roles such as:

    • Security services
    • Paramedics
    • Transport services (e.g., train, taxi and bus drivers)
    • Those who work in retail organisations
    • Those who work in hospitality and catering services
    • NHS medical, nursing, AHP and care staff
    • Locum doctors and nurses
    • Locum allied health professionals (AHPs)
    • Agency nurses
    • Agency workers
    • Healthcare Assistants
    • Support workers
    • Care assistants
    • Nursery staff
    • Teachers and teaching staff
    • Volunteers, and
    • Community services.

    Course aims

    The aims and objectives of this online Coping with Stress at Work training course are to improve awareness of how to deal with stressful situations at work and other settings.

    Learning outcomes

    On completion of this online Coping with Stress at Work training course, the learner will:

    • Know what is meant by ‘stressful incident’ at work,
    • Understand why it is essential to seek help after a stressful incident,
    • Understand how people react to stressful incidents,
    • Have an awareness of the potential impact of repeated stressful events/occurrences,
    • Be aware of the common thoughts and feelings that may be experienced following a stressful event,
    • Be mindful of the effects of these reactions on work, friends and family,
    • Understand the different ways of coping with stressful events,
    • Know what to do and what not to do following a stressful event,
    • Know when to seek professional help following a stressful event, and
    • Know where to find help and support following a stressful incident.

    Download Full Course Description (PDF)

    Coping with Stress at Work - Online Training Course - The Mandatory Training group UK -

    Coping with Stress at Work - Level 1 - Online Training Course – CPDUK Accredited.

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